Guest Post: Weight Loss Tips

Guest Post by Drew Stegman: 6 Great Weight Loss Tips There are dozens upon dozens of diet plans out there that all promise to help you lose an incredible amount of weight in a very short period of time. Unfortunately, Continue reading Guest Post: Weight Loss Tips

My Fitness Pal and I are buddies

Hey there fellow fitness fanatics! I just want to let you know how much I love My Fitness Pal. I tell it everything—never lie. If I cheat, rest assured, it’s on My Fitness Pal diary. Come join the fun and Continue reading My Fitness Pal and I are buddies