Hi FP50 readers! Thank you for reading and sharing my blog! I invite you to read about my mission to shed light on a very painful and debilitating disease called Lipedema. If you have Lipedema or know someone that does, please share Continue reading Online training for Lipedema patients
The other day I weighed in at exactly 117.4 lbs. Last year around the beginning of the month and just before I started my personal fitness journey/mission, I weighed in at 127 lbs. It was the heaviest I had been Continue reading Self Review-1 year Assessment
Hey there fellow fitness fanatics! I just want to let you know how much I love My Fitness Pal. I tell it everything—never lie. If I cheat, rest assured, it’s on My Fitness Pal diary. Come join the fun and Continue reading My Fitness Pal and I are buddies
And for my first post, I will tell you what made me decide to share my story. Around mid September of 2011, I was in a terrible slump, physically and emotionally. An old injury was really getting me down because Continue reading The last ephiphany….