Week 4 – Insanity Restart Challenge

Well, just wrapped up week 3 and I am very excited to get started with the last week of Insanity month 1. As you all know, I have challenged myself and all of you to join me in the Insanity Continue reading Week 4 – Insanity Restart Challenge

Beachbody Programs for All Fitness Levels–Comparison Chart

Hey everybody!  Check out this fantastic Comparison Chart that gives a synopsis of all the Beach Body programs for ALL FITNESS LEVELS! BeachBody Program Comparison Chart for All Fitness Levels Once you decide the program that is right for you, Continue reading Beachbody Programs for All Fitness Levels–Comparison Chart

Take The Insanity (Retake) Challenge with me-Try It Risk Free!

C’mon folks, I’m not playin’–Let’s get the new year started right and get to moving and grooving.  Now’s your chance to take the Insanity Challenge with me–risk free!  Listen, I’m so hooked, I’m doing it a second time around just Continue reading Take The Insanity (Retake) Challenge with me-Try It Risk Free!

Insanity Retake – Day 3: Cardio Power & Resistance

Ok, so I am totally pooped, but feeling great because I just burned a whopping 401 calories in 39 minutes.  The crazy thing about it is that the last time I did this routine (Cardio Power & Resistance) was back Continue reading Insanity Retake – Day 3: Cardio Power & Resistance