It was 2013 and I was 41 years old. I completed my first Spartan Sprint race in June and was feeling physically at the top of my game. My weeks were filled with gym workouts and running outside. Most likely, Continue reading Guest Post: My story with chronic pain
I would like to share with you a topic that I recently researched for a final project as part of my Health and Sports Sciences curriculum. It’s about a condition that few physicians understand to date and it is called Continue reading They say it’s just FAT, but it goes beyond that….
Hi, everyone. In response to my most recent post on Heel-Toe vs Toe-Toe running, a visitor to my blog wanted to provide this link for our readers. http://www.newtonrunning.com/support/videos Thank you FP50 blog supporters! Please keep checking Fitness Pushing 50 for Continue reading Link from FP50 blog reader